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SURFTRIP TRAINING PROGRAM 

We understand the thrill and challenge of catching the perfect wave. That's why we've meticulously crafted Surftrip Training, a program uniquely designed to elevate your surfing experience. Whether you're planning your next surf adventure or striving to refine your skills, our program is tailored to meet your goals.

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Surftrip Training isn't just about riding waves, it's a holistic journey towards physical and mental mastery of surfing. Here's how we prepare you for the ocean's call:

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THIS PROGRAM WILL ALLOW YOU TO WORK ON

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Physical Fitness Tailored for Surfing: Focuses on building the strength, flexibility, and endurance crucial for surfing. From core stability to explosive power, we ensure your body is wave-ready.
Ocean Awareness: The ocean is both a playground and a force of nature. We deepen your understanding of ocean conditions - tides, currents, and wave dynamics. This knowledge isn't just about safety; it's about becoming one with the sea.
Technical Surf Skills: Whether you're popping up on your board for the first time or perfecting your cutback, our expert coaches are here to guide you. We cover everything from basic techniques to advanced maneuvers, adapting to your skill level and style.
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Mental Resilience: Surfing is as much a mental game as it is a physical one. Our training includes mental conditioning to enhance your focus, resilience, and confidence in the water.

Prices per person

THIS IS HOW A PRE SURF TRIP SESSION LOOKS LIKE:

Breath Therapy

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Mobility

Balance

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Ocean Training

Recovery

Ice Therapy

WHAT THE PROGRAM INCLUDES

(3, 2 or 1) PRE SURF TRIP OCEAN SESSIONS - Miami Beach

 Access to the Optimal Living Learning Online Platform

Constant communication about surfing conditions in Miami Beach

Prices per person

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