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Tue, Aug 01

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ALLISON PARK Meeting place

LEVEL 2 OCEAN SESSION (Only for people that attended a Level 1 Session)

Price per person - Groups up to 6

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LEVEL 2 OCEAN SESSION (Only for people that attended a Level 1 Session)
LEVEL 2 OCEAN SESSION (Only for people that attended a Level 1 Session)

Time & Location

Aug 01, 2023, 6:00 AM – Aug 02, 2023, 8:30 AM

ALLISON PARK Meeting place, 6500 Collins Ave, Miami Beach, FL 33141, USA

About the event

Welcome to LEVEL 2. This is a 2.5-hour session for those who've mastered LEVEL 1 skills.

Review:

  • Peak performance breathing techniques
  • Breathwork safety and ocean safety guidelines
  • Underwater adaptation, hydrodynamics, and cardio in water
  • Open water exercises, loaded and unloaded

Learn:

  • Open water ocean safety and perfect your equalization techniques
  • Safe practices on the Revibe Track, assessment of the ocean and rescue protocols
  • Managing gravity on the ocean floor

Practice:

  • Performance breathwork and warm-ups
  • Open water safety drills and rescue techniques
  • Equalizing while diving and underwater control
  • Loaded exercises: running, cannonball, and gardener
  • Rescue protocols

Requirements:

  • Completed LEVEL 1 Introduction Session

Go deeper into the experience that deepens your ocean connection and pushes your limits!

Tickets

  • Level 2 Ocean Session

    $150.00

Total

$0.00

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